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Well-Being Wednesday: Hydration

July 19 @ 11:30 am - 1:00 pm

Water, water, everywhere, nor any drop to drink”*…Those famous words, written over 250 years ago, convey some idea of the importance of good old H20 to us humans. Under average circumstances the body loses and needs to replace approximately 2 to 3 quarts of water daily. Luckily, many of the foods we eat, are composed primarily of water (why do you think they call it watermelon?).

Today, your cafe team will feature chef specials that help the body stay hydrated as well as refreshing spa water tasting.

*Poem by Samuel Taylor Coleridge: The_Rime_of_the_Ancient_Mariner



July 19
11:30 am - 1:00 pm


Bon Appetit


OPL Cafe
10 Twin Dolphin Drive
Redwood City, CA 94065 United States
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